Exhale: Core Fusion - Glutes & Thighs ()

directed by James Wvinner

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Husband-and-wife fitness team and Exhale Spa founders Fred DeVito and Elisabeth Halfpapp present this exercise program designed to tone and strengthen the thighs and glutes. Combining principles from pilates, yoga, and core conditioning, the program consists of five 10-minute routines that can be done separately or combined into one lower-body workout. Sandra Bencic, Rovi

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