Enter the Kettlebell!: Strength Secret of the Soviet Supermen (2nd Second Edition, Second edition)

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With Enter the Kettlebell! Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, and after spending five years of additional research into what really works for dramatic results with the kettlebell-we have Enter the Kettlebell!Pavel lays out a foolproof master system that guarantees you success-if you simply follow the commands! . Develop all-purpose ...

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Emeroid

Sep 17, 2009

Great book

With a minimum of equipment you can train hard and strong

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