Peace Is Every Step: The Path of Mindfulness in Everyday Life

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In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the situations that usually pressure and antagonize us. A ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to "mindfulness"--the process of keeping our consciousness alive to our present experience and reality. The most ...

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Lester O

Sep 16, 2010

More great stuff from Thich Nhat Hanh

I'm not a Buddhist, but feel a real inner connection to Buddhist teachings. The Dalai Lama and Thich Nhat Hanh are my two favorite "teachers" reads. It's very hard to read anything by either of them and not have your inner self nod in agreement.

As with many other of Thich Nhat Hanh's books, his insights into how to live a calmer, more fulfilling life are straight forward and seem quite do-able. I've learned how to be more peaceful and happy just through learning how to wash dishes, thanks to his teachings. Who would ever think one would come to actually like washing dishes? I do. (now)

This is a great book for anyone who would like to learn about different ways to meditate in everyday life, (yes, let your dishes be part of it) and gain a few insights into basic Buddhist teachings.

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