Upside: The New Science of Post-Traumatic Growth


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Through cutting-edge research and thoughtful personal stories comes a "compassionate, friendly, and empathetic" (Kirkus Reviews) exploration of post-traumatic growth--the emerging idea that psychological trauma doesn't destroy a person, but can instead spark future growth, self-improvement, and success. What if there's an upside to experiencing trauma? Most survivors of trauma--whether they live through life-threatening illnesses or accidents, horror on the battlefield, or the loss of a loved one--can suffer for months, ...

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