The Metabolism Plan: Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast

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"The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight! The Plan--the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making them gain weight--has helped hundreds of thousands of readers slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat. Readers ...

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