Ayurveda: Asian Secrets of Wellness, Beauty and Balance

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Ayurveda is an age-old medical system that was formulated over 5,000 years ago. Documented in the "Vedas", the ancient Hindu sacred texts of India, it is a complete wellness regimen with ultimate spiritual goals. "Ayurveda" provides a detailed analysis of India's four healing systems - Ayurveda, Unani, Siddha and Tibetan traditional medicine. This fascinating book also takes a look at India's ancient beauty secrets: essays on hair, facial, hand and foot care are accompanied by more obscure practices such as healing with ...

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