Food Rules: An Eater's Manual

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From the bestselling author of "The Omnivore's Dilemma" and "In Defense of Food" comes this collection of simple, sensible, and easy to use rules--the perfect guide for anyone who would like to become more mindful of the food he or she eats. (Consumer Health)

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1943dot

Sep 23, 2014

food rules

My husband read this book and found it a wonderful text, something he could quote in his classroom. He also recommended it to me and I am eager to read it.

babycakes

Apr 25, 2013

Easy to digest...

Pollan's book is a must read for anyone who is confused by all the "diets" out there. It is a light hearted and common sense approach to the food we eat.

Robo

Jan 26, 2012

Eat right

Michael Pollan has been one of the best guru's of good eating. His other books are classics and this is no exception. The difference in this book which gives it a special place is 'it is small!!" It is the simplest 'how to book' I have ever seen. I need to read it over and over. I suggest this for everyone interested in their own health.

Frederick C

Oct 14, 2010

eye opener

Polan's "omnivore's delimma " provided info about how we eat... this book gives understandable science about our food and how to improve our diet and eating habits...

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