Healing Hormones: How to Turn on Natural Chemicals to Reduce Stress

by ,

Write The First Customer Review
Show Synopsis

Worried about the nexus between stress and disease? Your know you've got to relax - but how? Stopping at the gym for an hour workout after work is not realistic. Prescription drugs and risk getting "hooked"? You should mediation - but how when you can't calm down! Authors Mark Estren, a Pulitzer-winning journalist who writes about medical and health, and self-help author, Docpotter show how emotional self-talk - like "shoulding" - sets off the "stress response" and how chronic stress can harm your health. More importantly, ...

Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

Customer Reviews

Write a Review


This item doesn't have extra editions

loading