The Paleo Solution: The Original Human Diet

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Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world.o

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Aimee A

Jun 13, 2014

Healthy Family

My husband and I already had this book, and loved it so much we actually purchased this one for a family member who had been struggling with some health issues.
The book is fantastic and breaks down how the body reacts to different foods. Plus there's some pretty yummy (and healthy) recipes in the back of the book!

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