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Sheri Van Dijk, MSW

Sheri Van Dijk, MSW , is a mental health therapist and renowned dialectical behavior therapy (DBT) expert. She is author of seven books, including Calming the Emotional Storm , Don't Let Your Emotions Run Your Life for Teens , and Relationship Skills 101 for Teens . Her books focus on using DBT skills to help people manage their emotions and cultivate lasting well-being. She is also the recipient of the R.O. Jones Award from the Canadian Psychiatric Association.