Jon Kabat-Zinn, PhD , is internationally known for his work as a scientist, writer, and meditation teacher engaged in bringing mindfulness into the mainstream of medicine and society. He is professor of medicine emeritus at the University of Massachusetts Medical School; and author of numerous books, including Full Catastrophe Living , Arriving at Your Own Door , and Coming to Our Senses .
Jon Kabat-Zinn, PhD , is internationally known for his work as a scientist, writer, and meditation teacher engaged in bringing mindfulness into the mainstream of medicine and society. He is professor of medicine emeritus at the University of Massachusetts Medical School; and author of numerous books, including Full Catastrophe Living , Arriving at Your Own Door , and Coming to Our Senses . See less
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eBook from $19.55I don't know enough about Mindfulness to evaluate this book but I did not read it through and will be giving it away to the library book sale. Read More
This is one of the easiest programs to follow to help you get into mindfulness. Worked great for me. I would order this again Read More
Great book and downloadable material - the workbook is thoughtful and thorough - the included audio meditations are great. This is a solid resource on mindful meditation and goes beyond depression ... Read More
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