Why Zebras Don't Get Ulcers


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Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress.

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Andrea W

Aug 20, 2014

Great book!

I purchased this book for a therapeutic DWI group that I facilitate. I wanted to use it to focus on stress and the role it has in recovery and relapse. Also I wanted to personally explore the role of stress and how it causes some diseases. This is a must read!

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