True Belonging: Mindful Practices to Help You Overcome Loneliness, Connect with Others & Cultivate Happiness

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Written by the authors of the Five Good MinutesAE series, Jeffrey Brantley and Wendy Millstine, True Belonging presents inspirational quotes, mindfulness meditations, and practical exercises readers can do to alleviate feelings of loneliness and isolation and enhance compassion and social connection. "

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