Total Sports Conditioning for Athletes 50+: Workouts for Staying at the Top of Your Game (Large Print 16pt)


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Though younger weekend warriors often find that they can compete at a high level with little off-the-court conditioning, that simply isn't the case for atletes over 50. But getting older doesn't mean giving up one's favorite sport. Nor does it mean losing to younger competitors! Total Sports Conditioning for Athletes 50+ provides sport-specific ...

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