The Writing Diet: Write Yourself Right-Size


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The bestselling author of "The Artist's Way" illuminates the relationship between creativity and eating. "The Writing Diet" presents a brilliant plan to using one of the soul's deepest and most abiding appetites--self-expression--to lose weight and keep it off.

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Aug 7, 2008

Great idea instead of boring diet

I really enjoyed the premise of using creativity in place of food if you are an emotional eater - this is a novel way to approach your cravings! The author wants you to write three pages everyday, which is hard to keep up with, but the insights you'll gain into your eating habits are worth it!

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