The How of Happiness: A Scientific Approach to Getting the Life You Want

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Always emphasizing how much an individual's happiness is within his or her control, Lyubomirsky addresses the scientific how of her happiness research, and provides a powerful contribution to the field of positive psychology.

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Theresa M. D

Aug 22, 2013

I ordered this book at the request of my husband. He likes is very much. With a background in physics and math, he has no patience for "pseudo-science or pop-psychology.'

'Says this author is a serious scientist.

ennea2

Oct 30, 2008

Got Happiness?

An excellent review of Positive Psychology's contribution to professional literature on happiness. A wealth of information that can be used personally and with clients. Dr. Lyubomirsky's writing style is clear, engaging, and informative. I found many useful strategies to put into place immediately.

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