The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index

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The author of "The Best-Kept Secrets of Healthy Cooking" presents a complete guide and cookbook to selecting and using the best carbohydrates to lose weight, maintain blood sugar levels, and improve overall health.

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BBrandenburg

Apr 16, 2009

Great book for carb watchers!

A friend recommended this book to me, and I'm so glad I was able to purchase a copy of it! The recipes are easy and more exciting than others I've seen in "diabetic" cookbooks.

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