The F-Factor Diet: Discover the Secret to Permanent Weight Loss


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A top nutritionist rewrites the book on fiber for fighting fat and feeling great. More than 75 recipes are included in this guide to a sustainable diet that redefines fiber for a new generation and achieves the weight loss, energy boost, lower cholesterol, and reduced risk of disease that people want.

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Mar 26, 2009

would buy from this person again

I was very please with the book and it was sent to me in a timely manner. The book was also in the condition that I was told it would be.


Sep 27, 2007


It's a great book! It makes nutritional sense and is easy to follow!

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