The Emotional Eater's Repair Manual: A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting


Write The First Customer Review
Show Synopsis

"While 80 million Americans are dieters, obesity is on the rise. Anyone who eats less and exercises more can lose weight but 98 percent regain their weight within five years. This, shows Julie Simon, is because most of the overweight are emotional eaters, eating for comfort, distraction, fulfillment, and so on. Diet books and programs don't address this, instead applying external solutions to internal problems. Simon spent part of her life in a cycle of overeating and dieting. After years of study, therapy, and visits to ...

Filter Results
Item Condition
Seller Rating
Other Options
Change Currency

Customer Reviews

Write a Review

This item doesn't have extra editions