Stability Workouts on the Balance Board: Illustrated Step-By-Step Guide to Toning, Strengthening and Rehabilitative Techniques

by

Write The First Customer Review
Show Synopsis

Balance boards (or wobble boards) have proven to be highly effective pieces of fitness and rehab equipment. They're easy, portable and inexpensive to use at home! This book offers an array of exercises as well as comprehensive rehab, strengthening and flexibility programs--all using the balance board.

Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

Customer Reviews

Write a Review


This item doesn't have extra editions

loading