Shiva Rea: Daily Energy Flow ()

directed by James Wvinner
featuring Shiva Rea

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Yoga expert Shiva Rose leads viewers through this collection of various daily practices that viewers can choose from, each offering a different style of practice in order to suit the viewer's needs - routines focused on relaxation and centering for stressful days, and those based on optimizing energy flow for days that demand stamina and performance. Cammila Collar, Rovi

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