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My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies - Menakem, Resmaa

My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

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THE NEW YORK TIMES BESTSELLER 'Insightful, thought-provoking and profound. I can't recommend highly enough' Sunny Singh 'A revolutionary work of beauty, brilliance, compassion and ultimately, hope' Robin DiAngelo The consequences of racism can be found in our bodies - in skin and sinew, in bone and blood. In this ground-breaking, inspiring work, therapist Resmaa Menakem examines the damage, the physical consequences of discrimination, from the perspective of body-centred psychology. He argues that until we learn to heal ...

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