Mindful Knitting: Inviting Contemplative Practice to the Craft

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Manning instructs readers as to how knitting can be used as a tool for contemplation with simple meditation exercises and clear, easy-to-follow project instructions that complement and expand upon each meditation theme.14 color photos.

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MariannR

May 31, 2007

Insightful

When I grab my knitting needles I want to slow down the pace of the day.
I found this book to do the trick for me. Your hands become one with the yarn, and your mind can relax. Knitting is my meditation time.... to slow down, relax.
I keep this book in my knitting bag, and I read a section before my needles begin to move. It's like a mind, body experience.
I've heard some say *knitting is tedious" and it may be for some, but put this book with your knitting and you will see a whole new world, it doesn't have to be tedious.
Buy this book and try it, I love it !!

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