Mastering Your Moods: Understanding Your Emotional Highs and Lows

by , ,

Write The First Customer Review
Show Synopsis

Mastering Your Moods helps readers understand the causes of "bipolar-related disorders" -- and find effective ways to treat the problem, recover the joy they've lost, and return to a far more normal, balanced perspective on life. The doctors discuss the extremes and the in-betweens of this type of depression, and show how the highs and lows of uncontrollable mood swings trap the sufferer in creating a cycle of dysfunction. They then outline practical steps to overcome the depression. Mastering Your Moods offers hope to ...

Customer Reviews

Write a Review

This item doesn't have extra editions

    • eBook Details

    Buy eBook

    eBook iconEPUB eBookMastering Your Moods
    digital devices

    This is a digital edition of this title.

    See Item Details
    • Title: Mastering Your Moods by Stephen Arterburn; Paul Meier; Frank Minirth
    • Publisher: HarperCollins Christian
    • Print ISBN: 9780785278696, 0785278699
    • eText ISBN: 9781418559472
    • Edition: 1999
    • Format: EPUB eBook
    • This is a digital eBook
      Nothing will be shipped to you
    • Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices
    • Most eBooks are returnable within 14 days of purchase
    • Questions? See our eBook FAQ