Leslie Sansone: Walk & Firm for Older Adults ()

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Walk-aerobics guru Leslie Sansone helps older adults feel their best with this comfortable, easy-to-use workout. Viewers can stretch tired muscles, flex and strengthen joints, and energize their metabolisms on a one-and-a-half mile walk -- right in the comfort of their living rooms! Also check out Walk Aerobics for Seniors, another great title in Sansone's program. Sarah Welsh, Rovi

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