How to Keep Your Cool: An Ancient Guide to Anger Management

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Timeless wisdom on controlling anger in personal life and politics from the Roman Stoic philosopher and statesman Seneca. In his essay (3z (BOn Anger (3y ( (BDe Ira), the Roman Stoic thinker Seneca (c. 4 BC65 AD) argues that anger is the most destructive passion: (3z (BNo plague has cost the human race more dear. (3y (BThis was proved by his own life, which he barely preserved under one wrathful emperor, Caligula, and lost under a second, Nero. This splendid new translation of essential selections from (3z (BOn Anger, ...

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