High-Octane Brain: 5 Science-Based Steps to Sharpen Your Memory and Reduce Your Risk of Alzheimer's

by

Write The First Customer Review
Show Synopsis

Board-certified neuropsychologist Dr. Michelle Braun helps readers understand the truth about brain health--and provides a plan for strengthening the five features of the High-Octane Brain: nutrition, exercise, sleep, reduced stress, and increased engagement. Readers can take a quiz to evaluate where they stand on the High-Octane Brain spectrum, develop a personalized program, and use a tracking system to check their progress. Packed with tips on minimizing common "brain blips," memory exercises to grow neuronal connections ...

Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

Customer Reviews

Write a Review


This item doesn't have extra editions

loading