Healing Hormones: How to Turn on Natural Chemicals to Reduce Stress

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"Healing Hormones" tackles a huge, attention-getting subject. TV and radio shows, websites telling people to take it easy, slow down, de-stress to feel better, live longer, be a better parent and more loving mate. But how? The prescriptions are disappointing: Yoga? Time-consuming and difficult for many. Prescription drugs? Costly, subject to abuse and may not be helpful. Naturopathic remedies? Unproven, untested and often ineffective. "Healing Hormones" has a better answer: show readers how to harness their own bodies' ...

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