Foods That Cause You to Lose Weight: The Negative Calorie Effect

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Certain foods have an incredible negative calorie effect that actually burns fat, causing weight loss without stressful dieting or strenuous exercise. Dr. Barnard's revolutionary program includes foods that can be eaten in almost unlimited quantities--foods that boost metabolic rate, burn calories more effectively, lower dangerous cholesterol levels, enhance wellness, and take weight off permanently.

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pmc355

Jun 30, 2011

Thanks it arrived in good shape. If your looking to go vegetarian this is as good as any.

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