Eat Right 4 Your Type

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The individualised diet solution to staying healthy, living longer and achieving your ideal weight. Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your blood type? This breakthrough programme is the only diet book to reveal the hidden key to successful dieting. Your blood type reflects your internal chemistry and actually determines the way you absorb nutrients. The foods you absorb well and how your body handles stress differ with each blood type and plays a ...

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Shari B

Sep 20, 2015

Very informational book and easy to read

This book tells it very plainly. It is so full of information. It arrived in good time and is in excellent condition.

June d

May 12, 2015

When you don't know what else to do

This is excellent information - I think those who have problems should at least check out every option to help them to live better lives.

valanteen

Dec 28, 2013

Very informative

I haven't started te diet...waiting until after the holidays but my boss lost almost 50 lbs using this book. The book arrived much faster than I expected and in very good condition.

marcia

Aug 15, 2013

this is a very good book, much knowledge in it. the book was in excellent condition

charlene m

Aug 10, 2013

WOW, Great book

In 1 week I have felt better, more energy and cleaned out my cupboards for foods to get rid of.
I have since ordered this book for 2 others.
I READ EVERY LABEL NOW!
Lost 5 lbs. in one week, and with type O as the book stated and I agree since I have been dealing with Crohns for 40 yrs. I thought it would be hard since I ate everything it said to avoid, but I now eat less and am full If I feel I have to snack it is frit or nuts and dates.

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