Brain Wash Lib/E: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness

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Dr. David Perlmutter, #1 New York Times bestselling author of Grain Brain , and Dr. Austin Perlmutter, his son, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid delivery with our fingertips or voice ...

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