Becoming Strong Again: How to Regain Emotional Health

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People from all walks of life are experiencing a singular problem in this technology-ridden, fast-paced world: exhaustion! Whether you are overworked, struggling to juggle career and family, suffering from low self-esteem, grief, or loss, or just feeling stuck on a never-ending treadmill, Becoming Strong Again can help you revitalize your emotional health. Dr. Jantz offers a solid guide for regaining emotional, physical, and spiritual strength in this highly compassionate and readable book. He examines numerous ways to ...

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