10 Minute Solution: Yoga ()

directed by Andrea Ambandos
featuring Lara Hudson

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This edition of the 10 Minute Solution series of exercise videos offers a Yoga workout designed to tone muscles, increase flexibility, and encourage relaxation. This video has been designed for anyone regardless of previous yoga knowledge. Each release in the series offers a selection of short workouts in order to encourage busy people to workout on a regular basis. Perry Seibert, Rovi

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